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Yoga of Light – Meditations, Mudras and Expressions of the Divine Feminine
~with Sharron Rose
In this elegant and enlightening presentation, award-winning author, educator, filmmaker and performing artist Sharron Rose introduces the feminine-based Yoga of Light, an ancient science and spiritual practice of physical and spiritual revitalization.
Rooted in her extensive research and first-hand experience in women’s mysteries and the mystic arts of Tantra and Alchemy, Ms. Rose introduces a system of yogic training based upon the unique dynamics of the female energy field.
This consists of meditations for relaxation and stress reduction, visualizations for cleansing, restoring and protecting the physical body and luminous energy field that surrounds it, mudras (sacred gestures) designed to depict the subtle flow of energy through the luminous field, and exercises to enhance visionary capacity, aligning women with the most powerful and profound feminine role model – the Great Goddess. Segments include: Yoga of Light, Cleansing the Luminous Body, Igniting the Inner Fire, Awakening the Serpent Power, Opening the Heart and Healing the Luminous Body.
~Reviews
“Sharron’s techniques are both practical and powerful. Her knowledge is deep-felt and genuine; her manner sincere. Her poetic imagery filled me with positive feelings about myself. Listening to her opens doors in your mind, and you wind up understanding more about yourself than when you started.” ~ Sage Woman Magazine
“Yoga of Light will raise the feminine power to the level of conscious use in the twenty- first century. Exploring the true nature od women’s emotions, the visualizations and meditations are unique and imaginative, as well as effective. We have used many feminine ways throughout history, this points them out and makes them tools we can practice and draw upon in our times of need.” ~ Magical Blend Magazine
“Her research is impeccable, her ability to translate the ancient themes into expressive forms is unmatched, and her many years of extensive work in ancient traditions of dance, ritual, drama and song is unique in our time.” ~ Dr. Jean Houston, Senior Consultant to the United Nations on Human Development, Author of numerous books.